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12 week program building nutrition foundations with daily lessons & actionable habits
1:1 nutrition support with Stacey, a certified Integrative Health Practitioner, via the MyCoach app
Customized macro goals based on your goals, past dieting experience, & lifestyle
Weekly accountability check-ins with personalized feedback - no more 'falling off on the weekends'
One monthly group coaching Zoom session
Access to MyCoach app for all your support in one place
Exclusive access to BeHealthy Resources (i.e. exclusive Pinterest Board, recipe guides, etc.)
Includes:
For the woman who wants to learn the foundations of healthy eating & realistic habits to attain & then maintain her results through a customized health coaching experience and 1:1 support from Stacey, a certified Integrative Health Practitioner. Dial in your nutrition plan with more advanced macro tracking to meet your specific health goals and support you in living a healthy lifestyle on-the-go. This program is focused on personalized plan of whole food nutrition, macronutrient tracking, strategic movement, coaching and accountability that will address your unique health needs and concerns.
building the FOUNDATIONs of healthy eating + habits
Bee Healthy 1:1 Coaching
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Personalized workout programming via MWFITNESS app
Weekly coaching calls with your personal trainer with expert feedback on your uploaded videos to refine lifting form & technique
Personalized weekly meal plans set to your personal calorie/macro goals & dietary preferences
Monthly 1:1 Zoom session with Stacey to discuss nutrition & macro adjustments
Lab tests & Detox (as recommended + additional cost)
Everything in Bee Healthy Coaching PLUS:
For the woman ready to fast-track her transformation, this is the ultimate coaching experience. Imagine two experts—Stacey, a certified Integrative Health Practitioner, and Mike, a certified Personal Trainer—fully focused on YOU. Together, we’ll craft a tailored plan combining advanced macro tracking, powerhouse workouts, and personalized nutrition strategies to match your goals and busy lifestyle. With 2 on 1 support, strategic movement, and laser-focused accountability, this program is designed to deliver next-level results while addressing your unique needs.
